Are you a social drinker who wonders if you have an alcohol problem? Usually someone who wonders if they have an alcohol problem does already have one. If you've woken up at your home with a hangover, uncertain how you got home the night before or where your car is, you have an alcohol problem. Social drinkers who do not have an alcohol problem drink one to three drinks over a couple hours when they meet friends for cocktails. People with alcohol problems have had a couple drinks already before they show up for cocktails with friends, and they keep drinking after the event ends. People with alcohol problems tend to lose time from work because of their drinking. Either they come in late or hung over, they leave early so they can have their first drink of the day, or they get too drunk at lunch or later in the afternoon to finish out the workday. Denial is a symptom of alcoholism, and problem drinkers tend to minimize the role of alcohol in their problems, blaming blackouts and bouts of vomiting on food poisoning or the flu. The same kind of denial causes overweight people who keep journals of the food they eat to underestimate the size of their portions when they log their meals. Similarly, people with alcohol problems tell themselves that it can't have been their drinking that made them sick, because they only had two or three drinks, four at the most, when in actuality they had eight drinks. Another characteristic of people with alcohol problems is that they drink to try to escape their troubles, or to build their self confidence and transform their personalities from shy and reserved to outgoing and gregarious; the life of the party. Drinking problems often cause financial problems, too. Anyone who has had money trouble because of their drinking probably has an alcohol problem. Fortunately, treatment for alcoholism is available and effective. Most health insurance coverage includes some form of alcohol treatment, so if the problem drinker has health insurance through a job, their treatment will cost very little and may even be fully covered. Most employers will provide medical leave for the employee to get treatment for an alcohol problem. If a problem drinker is unemployed or does not have medical insurance, help is still available. Alcoholics Anonymous meetings take place several times a day in most cities, and resources at AA meetings can help a problem drinker find a low-cost way to go through detox.
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